Archive for the ‘Men’s Coaching’ Category

Achieving Goals | adversity | Men's Coaching

Feeling Stuck? 5 Reasons Why A Coach or Mentor Will Help You Breakthrough in 2018

“The mass of men lead lives of quiet desperation.” -Henry David Thoreau There is a silent, stifling apathy within too many men today. Most guys have thrown in the towel on their goals of living a BIG life in their career, relationships and health. Just what is the typical man like today? The answer is […]

Achieving Goals | adversity | Men's Coaching | surfing

Surfing Monster Waves: Embrace the fear, pain and the present moment.

Despite living in Colorado, the cocktail of fear, danger and excitement that is surfing has always pulled at me. There is something captivating about swirling, violent waves erupting into chaos with the potential to crush you or take you on the best 20 seconds of your life. The fear and excitement gets me fired up. […]

Men's Coaching | Weight Loss

3 Things I Learned Losing 30 pounds and getting shredded in 90 days

My wife (then girlfriend) and I were lying on my couch drinking big glasses of Malbec wine and watching Game of Thrones when she dropped 6 words that would change my life: “Babe, you have a double chin.” Yikes. Not exactly the words that a guy about to start a nutrition business wants to hear. […]