You’re not a morning person. I get it. Having an elite morning ritual isn’t for you. But what if you woke up every day on fire to get after your biggest goals? What if you had something to look forward to when the alarm clock goes off at 5:15AM that could get you to bounce […]
Archive for the ‘Weight Loss’ Category

My Secret Weapon For Fat Loss, Mental Clarity and a Kick Ass Morning.

3 Things I Learned Losing 30 pounds and getting shredded in 90 days
My wife (then girlfriend) and I were lying on my couch drinking big glasses of Malbec wine and watching Game of Thrones when she dropped 6 words that would change my life: “Babe, you have a double chin.” Yikes. Not exactly the words that a guy about to start a nutrition business wants to hear. […]